MEET ANTHONY NOONAN

CERTIFIED PERSONAL TRAINER, BOXING INSTRUCTOR AND HEALTH COACH

Over 35 YEARS EXPERIENCE

About

I am a fully qualified and insured personal trainer with over 35 years of coaching experience. I have worked with all age ranges and levels of fitness from beginner to elite level.

“I have been involved in coaching for over 35 Years, predominantly from a boxing background, in this time I have trained people of all abilities”

My background is “Boxing Training” (I was both a participant and coach), however I cover all aspects of fitness training.

My Method

Integrated Training will re-set what you know about training!

Along with your assessment and personal goals, these sessions will redress any body imbalances with corrective exercises.

This will help reduce the risk of injury and aid in your pursuit of improving your own health, fitness and body composition.

Not only will you gain physically from this type of training. Your mental health will get a massive boost from this Holistic approach.

Feeling fit & healthy has been proven to promote self-confidence and give a greater sense of well-being, thus aiding mental health (healthy body = healthy mind)!

SO – if your goals are “Weight loss”; to increase “Lean Muscle Mass”; or you simply want to Feel Healthier; book a FREE INITIAL CONSULTATION with me.

Get in Touch